About the procedure
Back massage is a healthy and relaxing procedure. It can be carried out both on the recommendation of a doctor and in order to rest and feel better. Classic back massage is performed manually, the masseuse warms up, rubs and kneads all areas of the back. It restores muscle elasticity, accelerates blood circulation, removes discomfort and overstrain, and helps to improve general well-being.
Will the procedure work for you?
Indications
Contraindications
Classic back massage
How is the back massage performed?
Classic back massage is performed by affecting the skin and muscles with hands using special techniques. There are several types of massage techniques:
warm-up
tissues are warmed up with light stroking and rubbing movements, accelerating blood circulation;
stretching
tense muscles are stretched to restore their elasticity and improve blood flow;
rubbing
areas of strong overstress are intensively rubbed, deeply warming tissues;
vibration
tissues are toned by patting, tapping, shaking them;
pressure
the massage therapist presses on certain areas of tissues to tone or relax them.
During a back massage, a certain combination and sequence of techniques are used for each of its areas to obtain a relaxing, pain-relieving or other desired effect.
Effect
Effect of classical massage technique:
universal - can be used for relaxation or muscle toning, to relieve pain, improve well-being;
improves the general state of health: normalizes metabolism and the work of the nervous system, restores sleep, helps to relax and reduce stress;
safe - the massage is performed by a qualified specialist, there will be no complications or unpleasant sensations after it;
it is a pleasant procedure - there is no pain or discomfort during the session, it helps to relax.
At Myroslava Novosilska Aesthetic Medicine Clinic, back massage is performed, selecting the technique taking into account the goals and objectives of recovery, the general state of health, and the state of the back muscles.
preventive
reduces tension, improves blood flow, provides lymphatic drainage, maintains the normal condition of ligaments and muscles;
therapeutic
relieves pain, is used for diseases of the musculoskeletal system, after injuries, with high physical exertion.
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Our experts
Mariana Tokareva
Massage therapist, rehabilitator with over 15 years of experience. Specialist in body aesthetics. Owns author's methods of facial massages. Certified master of electroepilation.
Price List
Procedures
| Back massage | 30 min | 700₴ |
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Frequently asked questions
Is any care required after a back massage?
Immediately after the procedure, you can get dressed and go home or to work. Heavy physical activity should be avoided on the day of the procedure. Immediately after the massage, while the body is warmed up, it is necessary to avoid cold and drafts so as not to catch a cold.
How many sessions are needed for a classic back massage?
Usually the duration of the course is from 5 to 10 sessions. They are done at intervals of one or two days, the duration of the course and the interval between sessions depends on the condition of the back muscles and rehabilitation tasks.
What is a back massage useful for?
Classic back massage: heals; improves well-being; removes malaise; reduces the level of stress; gives an aesthetic effect.
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