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Leg massage

Legs massage

About the procedure

Legs are subjected to constant loads not only when you walk, but also when you sit, stand, or do sports. Improper stress on the muscles and joints of the legs can cause pain, muscle cramps, and impaired blood circulation.

Leg massage is a wonderful procedure that will not only bring a feeling of relaxation, but also relieve muscle fatigue, remove the feeling of heaviness and reduce the possibility of blood vessels. In addition, leg massage improves blood circulation, which prevents the appearance of varicose veins and relieves swelling.

Will the procedure work for you?

Indications

pain or heaviness in the leg area;

joint diseases;

varicose veins of the legs;

insomnia;

chronic fatigue;

weakened immunity;

loss of skin turgor.

Contraindications

oncology;

chronic diseases;

hypertension;

infections;

inflammatory elements on the skin;

recent damage.

How is a legs massage performed?

This procedure begins with stroking movements, gradually turning into circular ones. The effect is carried out not only on the calves, but also on the thighs and lower leg. In the area of the popliteal fossa and kneecap, the movement is changed to soft stroking. It should be noted that one of the most sensitive parts of the legs is the front surface of the lower leg, so this area is massaged with special care. A mandatory component of manual leg massage is a deep effect on the thigh muscles and easier on the inner surface of the thighs, which is characterized by increased sensitivity.

Result

Result of foot massage:

The effect of foot massage is noticeable after the first few sessions. To achieve the maximum result and consolidate it, you need to undergo a full course of treatment, which can include from 10 to 15 sessions.

After completing the course, you will feel:

feeling of lightness in the legs;

strengthening of immunity;

normalization of blood circulation;

unpleasant sensations in the joints and muscles of the legs disappear;

normalization of blood vessels and veins;

general improvement of the body;

harmonization of emotional state;

restoration of skin turgor.

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Our experts

Mariana Tokareva

Massage

Massage therapist, rehabilitator with over 15 years of experience. Specialist in body aesthetics. Owns author's methods of facial massages. Certified master of electroepilation.

Price List

Procedures

Foot massage completely

30 min

650₴

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Frequently asked questions

How long does it take for a legs massage?

Tapping and patting work on the outer and inner part of the thigh and lower leg. At the end, the lower limb is stroked along its entire length. Depending on the type of foot massage, the duration of the session can be 20-40 minutes.

What is included in a legs massage?

The legs massage technique includes the following techniques: stroking, kneading, rubbing, vibrations. Each technique is performed with different intensity and speed. Leg massage is indispensable for increased physical activity, spasms, or pulling pains.

Is it possible to massage the calves of the legs?

Massage helps to relax the leg and foot, overcome the effects of stress and normalize blood circulation. Massage procedures should be carried out regularly until a noticeable improvement occurs and the repeated spasms are removed.

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